Posts Tagged ‘Wellness’
Daily Lunch, Lifelong Habits
except reprinted from Edible Aspen Valley schools are aiming to make student meals healthier, one carrot stick at a time. Farm to table, directly Since 2013, the USDA has also…
Read MoreMonica Schwaller ’07 uses creative massage therapy techniques
Hometown: Carbondale, CO Currently Residing in Carbondale, CO Education: Licensed massage therapist through Boulder College of Massage Therapy, PEMF training and certification with Pulse Center Occupation: I run my own business…
Read MoreCRMS Garden Program: 2021 Year in Review
The CRMS Organic Garden was a busy place in 2021…check out some of the highlights below. The Organic Garden Learning Program hosted Garden Service Crews during the Active Program starting…
Read MoreMorning Workouts with the Head of School
It’s 5:45 in the morning and campus is silent, with the exception of a few cattle dogs barking on the far side of the Crystal River. There are not many…
Read MoreFlecks of Sparkle
Ten Years after Graduation, glass artist Martin Gerdin ’11 Finds His Niche For some, fly fishing is a pastime, something fun to pursue on a long weekend or camping trip…
Read MoreThe CRMS Garden Program 2020 Year In Review
It was quite the year for our garden crew – from having to pivot what we planted to running a Plant Sale like no other in history, to harvesting and…
Read MoreWinter Bucket List: 25 Fun Activities When its Cold
Winter is definitely closing in. It’s time to put on your snow boots, grab some gloves and a hat, and take advantage of the change of season by creating a…
Read MoreManaging Stress
CRMS community, we are in the home stretch of the fall semester. You’ve got this! Winter break is around the corner, and the holiday season has begun. For many, this…
Read MoreZen Seminar: putting study into practice
Wednesday and Thursday, November 4 and 5; fourteen of my Eastern Philosophy & Religion students participated in a two-evening seminar with Christian Dillo Roshi, the Director and Main Teacher of…
Read MoreTop 15 Summer Bucket List Items
1. Have a backyard campout. Pitch a tent or sleep under the stars. If you have a firepit, toast some s’mores for dessert! 2. Spend the day outdoors, hiking a…
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